Monica Froese smiling in a white blazer in a bright studio

AI Dashboard Lab · Available now

Stop opening five tabs to check your numbersOne live dashboard that tells you what to do next.

Build a decision-ready dashboard from your real numbers in Claude Cowork or ChatGPT Work. You describe the question you keep asking, connect the source, and walk away with a page that answers it.

Available now. Self-paced, with instant access to the full Lab for $199.

Interactive preview

Try all five dashboardsSwitch dashboards, change the window, check something off.

The numbers here are sample data. What you are testing is the feeling of opening one page and knowing exactly what needs you next.

Revenue Pulse

Replaces the daily sales check.

Know what sold, whether revenue is moving the right way, and which open loops could still become sales.

Revenue PulseShop + payments
Revenue$4,180Last 7 days
Orders63Up 9
Avg. order$66Up $5
Refund rate3.2%Needs review
Trend Sample data
What needs you next
  • Follow up with abandoned carts over $1007 people
  • Retry failed payments2 payments
  • Review the product with four refundsDecision due

Working preview with sample data.

The habit this replaces

Your dashboard already existsIt's just scattered across five logins.

You open your shop to see what sold. Then your email platform. Then the spreadsheet with the numbers neither tool gives you. Somewhere in there is a person you meant to follow up with, and by the time you find them you have forgotten why you logged in.

None of those checks is hard. Together they eat time without producing one clear decision, and you repeat the whole loop tomorrow because today's numbers are already stale.

One screen should tell you what happened and what to do about it.

Inside the Lab

Five modules, built to be finishedOne full build, then the method on everything else.

Every module follows the same shape: the idea, the build conversation on screen, then the finished dashboard and the check that proves the numbers are right.

01
Welcome and the setup checkConfirm your plan, your app, and your first data source before you build anything, so nothing stops you halfway through.
Start here
02
The full build: Revenue PulseThe whole process start to finish, from the question you want answered to a live dashboard you check against your store's own numbers.
Full build
03
The other threeList Health, Launch Tracker, and Content & Commitments. Same method, different sources, so you see how it bends to your business.
Guided examples
04
Static to live: Membership HealthStart from a plain export file, then turn it into a dashboard that updates every place it needs to when you drop in a new file.
Second build
05
The ChatGPT Work pathThe same method in ChatGPT Work, building a private Site from a connected source or a spreadsheet.
Second platform

What you receive

The lessons and the tools that do the buildingSo your second dashboard takes a fraction of the time.

The recorded Lab

Self-paced lessons covering the method, five dashboards, action lists, and the accuracy check.

Live Dashboard Builder

A reusable skill that runs the intake, defines your metrics, guides the build, and helps you verify the result.

Membership Health Refresh

Drop in a new member export and the skill updates everything that depends on it.

The workbook

A setup checklist plus the intake answers for every dashboard written out, so you are never staring at a blank prompt.

Two build paths

Use Claude or ChatGPT

The method is the same on both, and the Lab walks you through each platform step by step. Check the list for the one you plan to use so you have everything ready before you start.

Path one

Claude Cowork

Build a live artifact inside Cowork using your connected apps or a folder of business files.

  • A paid Claude plan that includes Cowork
  • The Claude desktop app for Mac or Windows
  • Cowork turned on in the app
  • One connected source or folder of files
Path two

ChatGPT Work

Build a private interactive Site from spreadsheets or a connected source, with an optional scheduled task for recurring checks.

  • Access to ChatGPT Work and Sites
  • Spreadsheets or an available connected source
  • Permission to use the required workspace tools
  • One source with data you can verify

Features vary by plan and workspace permissions. The Lab shows both routes, and your account needs the tools used in the route you choose.

Bring the data you already have

What can your dashboard use?One source is enough to start.

You do not need a perfect tech stack. Start with the one source that answers a question you ask every week.

01Store and checkout

Orders, product sales, average order value, refunds, failed payments, and abandoned carts.

02Email marketing

Subscribers, list growth, opens, clicks, replies, bounces, and high-intent contacts.

03Course and membership

Active members, recurring revenue, onboarding, engagement, renewals, and cancellations.

04Launch and funnel

Sales goals, conversions, cart activity, page visits, payment issues, and launch pace.

05Traffic and campaigns

Ad spend, clicks, traffic sources, landing-page performance, and campaign results.

06Spreadsheets and files

CSV exports, Google Sheets, reports, calendars, project files, and organized folders.

Connected or uploaded, either works. The exact method depends on your platform and account access. The Lab shows you how to start with what you have and check every important number against the original source.

Choose your access

The Lab, or the room around it?You get the same Dashboard Lab either way.

Available now

The Lab on its own

$199

Instant access to the full Lab the moment you check out. Have a discount code? Enter it at checkout.

  • All five recorded modules
  • Claude Cowork and ChatGPT Work build paths
  • Live Dashboard Builder and Membership Health Refresh skills
  • The workbook
  • One purchase, no membership
Get instant access for $199
Included · no extra cost

Inside the Society

$49per month

Or $497 a year, which works out to two months free. The Lab is in the Skool Classroom now while your membership is active.

  • The AI Dashboard Lab, included
  • The full workshop library, including AI Page Lab and AI Image Lab
  • Get It Done Weeks and every replay
  • A room of digital product owners building the same thing that week
Already a member? Don't buy the Lab. It is already in your Classroom.
Join the Empowered Business Society
Monica Froese at a café table with a coffee and a notebook

Why I built this

“I have an MBA in finance, and I was still guessing at my own numbers.”

Before I ran my own business I worked in brand management, where knowing your numbers was the job. I should have been the last person guessing. The numbers were never missing. They were in Shopify, in Kit, in ThriveCart, in Skool, and I only went looking when I had the energy to open all of them.

Then I built a dashboard for the Empowered Business Society®. The metrics told me how the membership was doing. The action list told me who needed an email from me before Friday. That second part changed how I operate, so it became the center of this Lab.

60,000+Students taught
$8M+Digital product revenue
20,000+Newsletter readers
Monica Froese, Founder, Empowered Business™

Questions

Before you decide

What happens after I buy?

The recorded Lab, both skills, and the workbook are waiting in your course as soon as you check out, so you can start your first build right away.

Can I use ChatGPT instead of Claude?

Yes. Module 5 is the ChatGPT Work path, using Sites and a spreadsheet or an available connected source. Your plan and workspace need to include those tools.

Will both versions work exactly the same way?

No. They produce the same kind of decision-ready dashboard, but Claude Cowork and ChatGPT Work use different tools, so the Lab gives you separate build directions for each.

Do I need to know how to code?

No. You describe the checking habit, the source, and the metrics. The builder skill guides the setup and the verification.

Does the dashboard update by itself?

That depends on the platform and the source. A connected source can refresh on request, and the Membership Health build shows how to update a dashboard from a new export file. In ChatGPT, an optional scheduled task can check the underlying data. The Lab explains the refresh routine for each path.

What if I only have one source?

One connected source, spreadsheet, or folder of files is enough to begin. Start with the smallest decision you make every week.

I'm already an EBS member. Should I buy this?

No. The Lab is already in your Skool Classroom at no extra cost while your membership is active.

Who should not buy this?

Anyone without access to the Claude or ChatGPT tools listed above, anyone who wants a hosted analytics product for a team, and anyone looking only for a spreadsheet template.

What is the refund policy?

Because the downloadable builder resources are delivered with the workshop, this is a final sale. Please review the platform requirements before you buy.

Monica Froese laughing with a group of business owners around a café table

One screen instead of five tabs

The AI Dashboard Lab is available now. Get instant access for $199 and build the dashboard that answers the question you keep asking.

Get instant access for $199

Final sale. Needs a paid Claude plan with Cowork, or ChatGPT Work with Sites.